The Embodied Presence Process Approach
My approach will help you find balance, peace, and fulfillment - which can be a challenge trying to do on your own. We can want the best for ourselves, and still find conflict within our beliefs, habits, and wounds that can interfere with our movement forward.
Whether you struggle with:
- grief and loss
- trauma, PTSD and stress
- low self-esteem
- illness & chronic pain
- disordered eating
- life-changing events
- creative blocks, or
- relationship challenges
our work together will strengthen and support you from the inside by helping you to identify and overcome the fears and beliefs that stand in the way of your work, personal satisfaction and healthy relationships.
My general approach to integrative psychotherapy, counselling and energy medicine is to be client-centred and relational, recognizing and honoring the wisdom of the body while tailoring therapy to your exact needs and preferences. Over the years I have found the most important factor in therapy is the relationship I have with my clients. My desire is to establish comfortable, warm, safe and caring relationships to support you even if you are feeling nervous or scared about therapy.
My clinical work, the Embodied Presence Process, integrates these 4 powerful therapies:
Our work together is also informed by the latest research in neuroscience and neuroplasticity; the three-stage trauma processing model which is widely recognised as best practice for complex trauma therapy; Sensorimotor approach to Psychotherapy, Somatic Experiencing Therapy, Attachment Therapy, Self-Psychology and Mindfulness.
I am continually humbled by the courage and commitment my clients make to have something be different and heal past pains and traumas …to experience and acknowledge they can and are changing and that they have control over their lives . It is immensely rewarding being part of the journey to support you finding your voice, personal empowerment and self-expression to be fully who you are, step into being bigger and shine your essence in the world to create what you love and want to do.