Blog

Phoebe Allwell a Psychotherapist, Counsellor and Energy Medicine therapist living and practicing in Byron Bay and Sydney, Australia

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Re-connect with your your body, mind, emotions and spirit.

30 December 2021

No need for doing or having, just “being” is enough!

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You are a being, not a doing or a having.

13 December 2021

No need for doing or having, just “being” is enough!

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Is Online & Telephone Therapy & Counselling Less Effective?

01 December 2021

Clients Ask Is Online & Telephone Therapy & Counselling Less Effective?

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personal growth counselling

Why Personal Growth Therapy?

10 November 2021

As we grow up parts of our self gets stuck. Depending on the quality of our early relationships and the interaction of life events with our
unique personality we can safely say that not many have had an ideal childhood or lives.

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POSITIVE NEUROPLASTICITY: UNDERSTANDING TRAUMA (the big ‘T’ Traumas and the little ‘T’ Traumas)

07 August 2017

Unresolved trauma shapes, influences, and limits our ability to reach the potential of our life’s purpose and personal evolution. Fear and disconnection, which are consequences of frozen remnants of traumatic experience, block our capacity for love.

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enrich relationships

Healing your childhood wounds lets you be seen, known and feel loved

31 July 2017

One thing our culture has as yet to fully grasp is that childhood wounds are not just psychic. They are wounds that affect us as a whole organism. They affect our core beliefs, our sense of self, how we feel about ourselves, our relationship capacities, our brain and nervous system and our very tissues, structure and movement.

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Leonard Cohen

"I will support your journey into self-awareness, self-acceptance, and self-empowerment. The destination is ease, wholeness, and choice."

- Phoebe Allwell 

Click here to book a complimentary 20 minute consultation and see if we are a fit

heart-universe

"As we open our hearts, our intuition grows and takes us where it will "
- Phoebe Allwell

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