General
Re-connect with your your body, mind, emotions and spirit.
No need for doing or having, just “being” is enough!
Read MoreYou are a being, not a doing or a having.
No need for doing or having, just “being” is enough!
Read MoreIs Online & Telephone Therapy & Counselling Less Effective?
Clients Ask Is Online & Telephone Therapy & Counselling Less Effective?
Read MoreWhy Personal Growth Therapy?
As we grow up parts of our self gets stuck. Depending on the quality of our early relationships and the interaction of life events with our
unique personality we can safely say that not many have had an ideal childhood or lives.
POSITIVE NEUROPLASTICITY: UNDERSTANDING TRAUMA (the big ‘T’ Traumas and the little ‘T’ Traumas)
Unresolved trauma shapes, influences, and limits our ability to reach the potential of our life’s purpose and personal evolution. Fear and disconnection, which are consequences of frozen remnants of traumatic experience, block our capacity for love.
Read MoreHealing your childhood wounds lets you be seen, known and feel loved
One thing our culture has as yet to fully grasp is that childhood wounds are not just psychic. They are wounds that affect us as a whole organism. They affect our core beliefs, our sense of self, how we feel about ourselves, our relationship capacities, our brain and nervous system and our very tissues, structure and movement.
Read More